Black Bean Burgers and Microwave Chips

January 28, 2009 at 1:08 am | Posted in Uncategorized | 10 Comments
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Boy was tonight’s dinner good!!

We’ve made these Homemade Black Bean Burgers a few times and they always turn out great. Instead of using bread crumbs we used Panko bread crumbs. I’ve also used rolled oats instead of the bread crumbs and that turned out good too. James also wanted me to note that he added a little bit of Worcestershire sauce to the mix. We baked them in the oven since, in the past,  when we’ve tried to make them on the stove they would stick and it was just a hassle. 

They took a little longer to bake since James made 2 instead of 4 like the recipe says (I had half of one and am putting the other half in a wrap for lunch tomorrow! Leftovers are such a good thing)

James also sauteed some onions and mushrooms to put on top

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On the side we had the COOLEST THING!

Chips that we made in the microwave!!!

We got the recipe from the February EatingWell magazine (recipe found here).

James used Red potatoes to make them.

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Sliced up in a bowl with Olive Oil and salt.

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Spread out on a microwave safe plate.

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Out of the microwave (they took longer in the microwave than the original recipe called for and apparently they crisp up as they cool)

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On my plate. I would like a repeat performance please.

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All together! This was so. so. delicious. I ate the burger opened face with ketchup and mustard on top.

We WILL be making this again. Next time I want to put vinegar on the potatoes before microwaving so we can have salt + vinegar chips (my fave!)

Work was good today. When I got home I did some yoga. I downloaded a few of the YogaDownload free podcasts over the weekend. Tonight I did David Farmar’s 20 minutes Sun Salutations. I really want to keep doing this! After sitting for so much of the day, it just feels great to move around a little. Afterward I felt calm and happy. I even danced around a little.

Poor Toby was sick all last night so we didn’t get much sleep. Thankfully he seems to be feeling better (he’s snuggled up on his bed as I type). Tonight will definitely be an early night. 

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Back to our disk of West Wing we got from Netflix today!!

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