Eggie Muffins

February 3, 2009 at 2:18 am | Posted in Uncategorized | 4 Comments
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Now I’m all about having oatmeal for breakfast  but sometimes it’s nice to have something different so tonight I threw together some eggie muffins to have ready for me the next couple mornings when I return from my run.

Each little muffin tin has 1/4 c. of liquid eggs, some chopped fresh spinach, a little chopped onion and a dollop of cream cheese.


I baked them at 350* for 20 minutes. Seriously this really couldn’t have been any easier.


Just fyi – cream cheese in eggs is SO GOOD. When you put a little cream cheese in scrambled eggs, it makes them all nice and fluffy. I highly recommend it.

I’ve never put it in an egg muffin before but I think it’ll be delish.


I will definitely be looking forward to biting into one of these warmed up during my run tomorrow morning.

It’s actually supposed to SNOW tonight/tomorrow morning! What makes that really nuts is that it was sunny and 60* for the past two days. Yea I don’t get it either. But I figured that since it’s going to be snowy, I will designate tomorrow my speedwork day for this week. (I like doing it by the weather so I can get as much outdoor time as possible)

I will post what I did for my speedwork tomorrow!

How do you plan out your workout schedule for the week? Does play a part in your planning?

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