Tags: Eggs, english muffin, muffins, Prodcut Review, recipe, tomatoes
Happy Sunday! Another great day here but boy is it HOT! James had today off from work (yay!) so we got so spend some time together which is always wonderful. We had a nice and slow morning before we got down to business:
Homemade Egg McMuffin I also had a half cup of coffee, a little bit of grapefruit juice and lots of water.
Thomas whole wheat English Muffin, Morningstar sausage patty, one scrambled egg, farmers market tomato and nutritional yeast….
…plus a farmers market peach which was ridiculously good. So juicy and perfectly sweet. I could eat these all day!
And some catching up on correspondence (snail mail is not dead people!!). I love goldens ❤
And a little view of James’ plate:
One of sausage egg + cheese and one of just egg + cheese. Those were the last of our Morning Star sausage patties. I don’t see us getting more any time in the near future. Too pricey and too many wacky ingredients. But they were fun to have while they lasted for sure. I love that maple sausage flavor! It reminds me of the Big Breakfast my dad would get me at McDonald’s when we were little.
All eaten within view of the beautiful flowers we got at the farmer’s market! I had no idea there were so many different kinds of sunflowers.
Fresh flowers really do brighten up my day. I love it!
After breakfast we loaded up and went apartment hunting. We need to move someplace closer to my law school. I’m going to have to commute for the first month or so but it’s just too far away for any longer then that. Luckily we live close enough that we can do a little bit of hunting each weekend. Today we looked at 4 places. Next weekend we plan on looking in a different area at 4 or 5 too. The perfect place is out there and we’re determined to find it!
When we got home I got my bake on. I ended up creating a muffin recipe which I’ve never done before! It was fun and kind of freeing. WIth baking I always feel like I need to pretty strictly follow a recipe, which I’m not a fan of. With these, I just kind of winged it until I got the desired consistency. I was happy with how they turned out!
Protein Trail Mix Muffins
- 2 cups oat bran
- 1 cup whole wheat flour
- 2 tsp baking soda
- 2 tsp baking powder
- 1/4 c. packed brown sugar
- 2 tbsps flax, ground + 6 tbsp water (to replace 2 eggs)
- 1/2 c. plain NF yogurt
- 1 smashed banana
- 1/2 c. applesauce
- 1 small chopped apple
- 2 big handfuls trailmix
- 1 tsp vanilla
- healthy sprinkle of cinnamon
Preheat oven to 400. Mix dry together. Add wet ingredients. Add mix ins (vary however much you like). Bake for 15 minutes.
I sprinkled some oats on the top but I would advise against that. They just fell off. James was surprised by how much he liked these and I was happy with how they came out. They would be great for a mid morning snack or to have with a smoothie for breakfast. And of course they’re even better with peanut butter on them!
I see some bread baking in my future….See you later!
Tags: Kale, Mushrooms, Onions, Prodcut Review, Stir Fry, Tofu, Zucchini
Stir fry seems to always sound appealing to me. It can be different every time you make it, using seasonal veggies or whatever is on hand. And then there’s the sauce! Yup. I would say stir fry is up there as one of the most versatile dinners.
With starting a new job and James and I both working full time now, I am working on creating meals that are fast to make and easy to clean up without sacrificing nutrition or taste.
Tonight’s stir fry included:
- Yellow squash
- Sesame oil
- Soy sauce
- Peanut Sauce
- Extra Firm Tofu
First I sauteed all the veggies except the kale until they were soft and then I took them out of the pan and put them on a plate off to the side.
I poured a mixture of the sauces in a pan and placed the cut up tofu in it. I pretty much just eyeballed everything. Once they were in there, I topped em with a little more of the sauces. The soy sauce is definitely soaked up the easiest so keep the salty factor in mind.
Cook until water is evaporated (a few minutes) and then flip. Put the veggies back in the pan and top with kale. Cover with a lid so kale will wilt. Cook for another few minutes.
The finished product:
I liked the tofu in this dish a lot. I tried baking tofu a few weeks back and it did not turn out well at all. I had smothered it with BBQ sauce and followed the baking instructions others had and it turned out like cardboard! I was so disappointed since everyone always raves about how great baked tofu is. Maybe I just needed to cut them thicker?? Anyhow, the tofu in this dish was not cardboard-y at all. It was full of flavor and was browned just a bit on each side. Perfection!
Cooking the veggies first and then setting them to the side made it so I only had to use (and then clean) one pan. Adding them back to the pan after flipping the tofu allows them to warm back up.
James and I always split this Bavarian Hefeweizen beer from Trader Joes:
I usually like wheaty beers but this one had a strange aftertaste. We didn’t even finish it.
It took me a while to figure out what kind of beer I like but after a trip to The Flying Saucer with their extensive beer list, I found my love of all beers wheat (okay not ALL beers as demonstrated above but you get the idea).
I am planning on doing some baking this weekend so stay tuned!!
What is your favorite kind of beer?